This is Josiane, the most amazing cuisiniere. She made fabulous meals. She doesn't like having her picture taken, so I had to stalk her. I know, I'm creepy that way. She was kind enough to give me a couple of recipes. It's been good to spend time here, I need to take what I've learned home.
- Clean off the kitchen table so we can eat there.
- Eat more vegetables and fruit.
- Eat slowly and enjoy what you're eating
- We eat waaaaay too much sugar
- Eat simply.
The French don't snack.....bing-bing-bing. Snacking causes big butts. Eat good meals. It does not have to be complicated. Tip: when you eat slow, you don't over eat. How cool is that?!
This is Josiane, the most amazing cuisiniere. She made fabulous meals. She doesn't like having her picture taken, so I had to stalk her. I know, I'm creepy that way. She was kind enough to give me a couple of recipes. It's been good to spend time here, I need to take what I've learned home. 
No comments:
Post a Comment